A free Greenlight Mind guide
Feel more like yourself as your body changes.
More Than Weight Loss is for people taking Mounjaro, Wegovy or another GLP-1 medication who want support with the psychological side of the journey.
The outside can change quickly. Your identity, confidence, relationship with food and sense of safety may need more time. This guide gives you a little room to notice what is happening, without judgement or pressure.
Get the free guideA psychological guide to life on weight loss medication
The part of the journey that deserves attention too.
More than the number
You can feel grateful and still feel unsettled.
There is no correct way to feel when your body is changing. You might be relieved, hopeful, disconnected, anxious, or surprised by how complicated good news can feel.
More Than Weight Loss names some of the emotional experiences people on GLP-1 medication rarely talk about. It is a calm, practical starting point for understanding your own journey more clearly.
Inside the guide
A little more clarity for the road ahead.
- Understand why the happiness you expected might not have arrived.
- Make sense of body image shifts and a changing sense of identity.
- Explore why your relationship with food may feel unfamiliar now.
- Use a five-question self-check-in to pause and notice what you need.
- Recognise when talking to someone could help you feel more supported.
A gentle first step
Get More Than Weight Loss.
The guide is free. Follow the button to the Greenlight Mind signup page and it will be on its way to you.
Your journey is more than a number.
Start with a guide that makes space for the emotional side, too.
Send me the free guideCreated by Katie Simpson, BABCP & BACP Accredited CBT Therapist and counsellor.