<![CDATA[Greenlight Therapy]]>https://www.greenlighttherapy.co.uk/blogRSS for NodeSun, 19 Apr 2026 08:22:44 GMT<![CDATA[Exposure Therapy 101: A Beginner’s Guide to Facing Phobias (Without the Fear)]]>https://www.greenlighttherapy.co.uk/post/exposure-therapy-101-a-beginner-s-guide-to-facing-phobias-without-the-fear69e1f6b26df221f3f2cc152eFri, 17 Apr 2026 09:00:34 GMTKatie S<![CDATA[Walk and Talk Therapy Matters: Why Birmingham’s Parks Are the Best Place to Tackle Anxiety]]>https://www.greenlighttherapy.co.uk/post/walk-and-talk-therapy-matters-why-birmingham-s-parks-are-the-best-place-to-tackle-anxiety69e01049c0d279b375a77265Wed, 15 Apr 2026 22:25:13 GMTKatie S<![CDATA[Do You Really Need a Therapist for GLP-1 Weight Loss? Here’s the Truth]]>https://www.greenlighttherapy.co.uk/post/do-you-really-need-a-therapist-for-glp-1-weight-loss-here-s-the-truth69dd3354602a28f5308a1effMon, 13 Apr 2026 18:17:56 GMTKatie S<![CDATA[Empower Your Journey: Walk and Talk Therapy Benefits]]>https://www.greenlighttherapy.co.uk/post/empower-your-journey-walk-and-talk-therapy-benefits69c6cadc60f0b8e113510a98Fri, 27 Mar 2026 18:22:20 GMTKatie S<![CDATA[Emotional Impact of Appetite Suppression]]>https://www.greenlighttherapy.co.uk/post/navigating-weight-loss-therapy-for-glp-1-users69c6cad8653657f03d630d0eFri, 27 Mar 2026 18:22:16 GMTKatie S<![CDATA[What No-one Tells you About Weight Loss Medications]]>https://www.greenlighttherapy.co.uk/post/how-glp-1-medications-enhance-mental-wellbeing69c6cad550e679ea5a7fc884Fri, 27 Mar 2026 18:22:13 GMTKatie S